Step Aerobics

Step aerobics

Take the old floor aerobics, add a step, modern music, and an instructor intent on getting the heart pumping, and you have Step. Step's been around for about 20 years now and it's successful because it burns calories fast. You would never believe how much more you can get out of an aerobics class by adding a step up.

Follow along to the instructor and enjoy the routine and before you know it, the hour is gone and you've burned major calories and have taken another step toward your fitness goals.

Call for times!

Contact Info

Open 24 Hrs!

Staff Hours:
  • M-TH
  •   7:30am-7:00pm
  • F-SA
  •   8:00am-12:00pm

104 W. Paschall Mabank, TX
Phone: 903/887-7900