Personal Training

Want to put your fitness on the fast track? Is exercise already routine but you are stuck in a rut? Are you just lost in the gym? Needsomeone to help hold you accountable?

A personal trainer may be the answer for you.

Complete Fitness offers several different personal training packages to meet your needs. You can train alone or with a frined, for 30 minutes or 60 minutes a few days a week, or just book one or two sessions to get you started on the right track.

Ignorance is not bliss in the gym. We do not want to discourage any person from trying new fitness equipment, but it's really a good idea to have someone show you how to use the equipment. Proper form andtechnique should be learned fro two reasons: to prevent injury, and to get the fastest results.

All new members are given a complete overview of the equipment, and we are always here for our members as questions arise; but there's no substitution for one-on-one time with a personal trainer.


So, you've been reading these articles and you are convinced that working out is a must if you are going to be healthy. Then you went and put the New Year resolution curse on your fitness goal. And now, here we are in the middle of January and you haven't managed to get started just yet. Don't wait for 2011 to try again! Get started right now so in 2011 you can be celebrating your accomplishments rather than counting your regrets. Close your eyes and imagine you're turning the page on December, 2010 with a smile on your face.

As it turns out, you imagine, you will not be making the same old resolution to lose weight in 2011. You can try out a whole new resolution because in 2010, you found a way to make your resolution come true! Imagine a feeling of being healthy, slim, and strong. Imagine you do not need to buy those blood pressure medicines or worry with your glucose meter any longer. Imagine you feel energetic, you enjoy shopping for clothes, and you can play with your children without getting tired. Imagine feeling excited to see 2011 because you have finally fulfilled your annual promise to get fit. Right now, today, have the fortitude to face what needs to be done to improve your health and change your life.


Contact Info

Open 24 Hrs!

Staff Hours:
  • M-TH
  •   7:30am-7:00pm
  • F-SA
  •   8:00am-12:00pm

104 W. Paschall Mabank, TX
Phone: 903/887-7900