Benefits of a Massage

What can Massage do for you?

  • Relieves pain
  • Reduces tension
  • Relaxes muscles
  • Increases circulation
  • Reduces stress
  • Provides a respite
  • Enhances mood
  • A great reward for yourself
  • Makes a great gift for others
  • Is rejuvenating
  • Medical Benefits of a Massage
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. While more research is needed to confirm the benefits of massage, some studies have found massage helpful for:
  • Stress relief
  • Managing anxiety and depression
  • Pain
  • Stiffness
  • Blood pressure control
  • Infant growth
  • Sports-related injuries
  • Boosting immunity
  • Cancer treatment
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.

Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.

Contact Info

Open 24 Hrs!

Staff Hours:
  • M-TH
  •   7:30am-7:00pm
  • F-SA
  •   8:00am-12:00pm

COMPLETE FITNESS GYM
104 W. Paschall Mabank, TX
Email: srice@completefitnessgym.net
Hoarde
Phone: 903/887-7900